Breakfast is important for everyone, especially the children. Just like adults, breakfast in the morning becomes a useful gas to give children energy to perform their activities throughout the day.
According to dr. Karin Wiradarma from Click Doctor, breakfast not only gives children energy. Nutrition that children receive in the morning is good for their brains.
In Be Healthy, Monday (7/31/2017), dr. Karin said, children who always have breakfast routine have IQ, math, and memory is higher than his friend who skip breakfast.