The human body has a pH that tends to be alkaline, so bacteria and viruses are difficult to develop and make the body sick. However, due to a diet that is often wrong, blood pH in the body can turn into acid. This condition makes bacteria and viruses can affect health and become ill.
Therefore humans should keep the diet so that the pH condition of the body remains alkaline and not easily influenced by bacteria. Thus explained by nutritionist, Rita Ramayulis.
“pH blood tends to be alkaline. But then we eat that makes the blood pH to be sour, “said Rita as reported by VIVA.co.id page.
There are some diseases that can be infected if the body’s pH becomes acidic, which is severe one of them is cervical cancer. This disease originally occurred due to HPV virus infection.
“Then pH is becoming acidic, triggering viruses and bacteria enter,” he added.
To restore the pH of the body back alkaline, then you should multiply the consumption of vegetables and fruit. The point is like applying a vegan diet, and not eating animal meat first.
“Vegetables and fruits and grains are temporary. Some foods that produce bases in the body precisely from foods that are acidic like oranges, citrate, “he said again.
Orange does contain acid, but if taken and react with digestion it will become alkaline.
Also multiply eating fish, to restore the body to minimal bacteria. For Muslims, naturopathic therapy should also be done. It is a fasting therapy for 14 hours so the body has the opportunity to regenerate cells and increase the production of growth hormone.